Creative Flow
with David Maplestone (sub for Bindi Phillips)
Creative Flow
with David Maplestone (sub for Bindi Phillips)
with David Maplestone (sub for Bindi Phillips)
A creative class that allows deeper body awareness and mental connection. We delve into the ego body and physical self so that we can connect the deeper being of the poses. This creates an outcome of effortless meditative movement and alignment into our deeper understanding and consciousness of self. A wonderful creation of release, connection and ultimately compassion to self.
Reservations
Sorry - that class has already taken place!