Hatha Alignment
with Megan (sub for Kate)

Experience the harmony of body and mind in our Hatha Alignment Yoga class. Delve into precise postures and mindful breathing, as our experienced instructor guides you through a practice that emphasizes alignment, balance, and rejuvenation. Suitable for all levels, this class promotes flexibility, strength, and a deep sense of well-being. Join us on a journey to align your body, focus your mind, and cultivate inner serenity.