Morning Hatha
with Bindi 
Morning Hatha
with Bindi
with Bindi
An uplifting class where poses will vary from longer holds in asana, mindful sequences with moderate flow and stillness between poses for integration. An introduction of pranayama/breath work may be included. This class aims to bring balance to mind, body and soul. Conditioning and strengthening whilst creative and playful.
Reservations
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