Sound Bowl Massage and Restorative Yoga
with Tina Summers

Join Tina and Shayne for a blissful restorative yoga & sound session. 

While you are moved into supported restorative poses both Tina and Shayne will take you on a journey of sound with various instruments and chantings. 

This incredible afternoon will be highlighted by a vibrational massage with Himalayan singing bowls that will be placed on the body. This vibration has a deep and profound effect on the heart, the mind and the body. Studies have shown vibrations assist in releasing & relaxing the physical body, the cardiovascular system and the nervous system supporting the ability to de-stress and release.