Kate

Kate’s yoga journey started in 2013. Suffering for many years with depression, anger and anxiety, the birth of her second child and the pre and post natal depression that accompanied the pregnancy, sent her searching for ways to not be a slave to her mind.During that first class, her whole life made sense. A light, a knowing, a purpose lit up in her and she has been practising and studying yoga and healing modalities since. She knew 100% in her heart that this was her path, and that she would one day share her studies and experiences with others.Her classes will take you on a deep inward journey and have said to be like a moving meditation. She creates a safe, nurturing and fun space for people to be less in the external world, and more in their internal world. People often leave her classes, feeling deeply connected, peaceful and grounded within themselves. Kate’s transparency and authenticity creates a space people feel safe to accept all of themselves, exactly as they are. A space for them to just be. Kate has immersed herself into studying and embodying various Yoga Lineages and Healing modalities.

KATE